Our treatment approach

Individually tailored to your requirements.

We conduct a thorough assessment of spinal (neck, upper and lower back) posture, range of movement, function and stability, as well as a detailed examination of the site of the injury.

We use and recommend the RICEM approach to initially treat injuries.

Depending on your individual situation we can offer a range of different techniques including postural advice, soft tissue techniques such as massage, trigger point de-activation, soft tissue releases, mobilisation, manipulation, acupuncture, stretches and strengthening exercises, Pilates and sport-specific rehabilitation. Other techniques including Cranio-Sacral therapy, Visceral Manipulation and Cranio-Sacral therapy for babies are also practiced.

Our educational approach has several common themes – because we interact with our everyday environment in similar ways, using similar anatomy and biomechanics.