Articles

Wireless technology – Handy but Dangerous?

We have noticed with interest the huge plug for wireless internet connectivity in your home – a certain advertisement currently being aired depicts walls being pushed down to reveal people in a variety of poses wirelessly hooked up to the internet.

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FIFA Women's World Cup

What common injuries could you expect to see?
and
•    what can be done to reduce your chance of injury?
•    what you can do to help your recovery when you are injured?
•    what you may expect from physiotherapy treatment at WSP?

Milestones following ACL Reconstruction

If you have been unlucky enough to have suffered a total Anterior Cruciate Ligament (ACL) rupture and subsequent surgical reconstruction then this information should be very relevant to you.

                                                                                                                                         

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Top 10 Tips for the Weekend Warrior Sportsman to Avoid and Manage Injury

Having just started another season of football I am acutely aware of niggly injuries that are prevalent at this time of year. I recently sprained my ankle and developed a thigh strain. Neither of these are bad but they are enough to drain some enthusiasm from the start of the season; and awkward to know how soon to return successfully. So, here are our tips for weekend athletes:

                                                                                                                                                                                    Read the full article here...

10 Top Tips to Avoid Winter Non-Sporting Injuries

During the winter months the incidence of non-sporting injures can increase due to the combination of the winter blues, the cold, the dark and the wet, read thru these tips to reduce your chances of injury.

                                                                                                                       Read the full article here...
Reconditioning after a Winter in Hibernation

Winter is over (hopefully), Spring has sprung and Summer is beginning to peep out from behind the odd southerly.   Summer sports have dared show themselves and new injuries are about to be felt. 

Top 10 ways to help you avoid these injuries

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